Tag Archives: air pollution

Air pollution linked to diabetes

Researchers found that children living in areas with higher levels of air pollution, for example from exhaust fumes, are more likely to develop insulin resistance, a precursor to type 2 diabetes, by the age of 10.

Previous studies have shown that women in heavily polluted areas tend to have smaller babies, and low birth weight is known to raise the risk of type 2 diabetes, providing a possible explanation for the figures.

Air pollutants could also react with fats and proteins to cause cell damage or lead to higher levels of inflammation in the body, both of which could lead to insulin resistance, researchers said.

Scientists from Helmholtz Zentrum in Munich studied blood samples from 397 10-year-olds and estimated each child’s average daily exposure to pollution from exhaust fumes.

Results showed that children living in areas with higher levels of pollutants such as nitrogen dioxide in the air were significantly more likely to develop insulin resistance.

For every additional 500m in proximity between a child’s home and the nearest main road, the chance of their developing insulin resistance increased by seven per cent, according to findings published in the Diabetologia journal.

The researchers plan to follow up with the same children in 15 years to examine whether those who moved to cleaner areas saw any change in their condition.

Diesel fumes

Diesel fumes

Dr Joachim Heinrich, one of the study’s authors, said: “Whether the air pollution-related increased risk for insulin resistance in school-age has any clinical significance is an open question so far. However, the results of this study support the notion that the development of diabetes in adults might have its origin in early life including environmental exposures.”


Frank Kelly, Professor of Environmental Health at King’s College London, who was not involved in the study, said children are more vulnerable to air pollution because their lungs are larger in relation to their body and have weaker defences against invading particles.

The findings are “especially relevant for cities in the UK such as London which regularly exceeds current EU limit values for NO2,” he added.

Dr Matthew Hobbs, head of research at Diabetes UK, said: “Although this article suggests that there may be a link between exposure to air pollution during childhood and the risk of developing Type 2 diabetes, previous research showed no consistent pattern between the two.

“This new work is based on a number of models and assumptions and has only looked at a relatively small number of children. As a result, a lot more research is needed before any firm conclusions can be drawn about this possible link.”

Smog and your heart

It may be time to take another look at the regulation as new research reveals the negative impact long-term air pollution exposure can have on your heart.

Although there are now tighter-than-ever controls on air pollution in the UK, smog still exists. Just in 2011 the government issued a smog alert for England and Wales – a result of warm and still weather conditions. And even where there is no smog, pollutants in the air from manufacturing, wood burning and the like can have an adverse effect on air quality.

Researchers from the University of Michigan School of Public Health, and the University of Washington, looked at data from more than 5,000 people aged between 45 and 84, living in six different city areas in the USA.

The results indicated that when people were exposed to higher concentrations of fine particulate air pollution (this is where the particles are so tiny they aren’t filtered out before reaching the deepest parts of the lungs), they experienced faster thickening of specific artery layers. Fine particulate air pollution is also linked to respiratory disease such as asthma and lung cancer. The artery affect was the carotid, the blood vessel that supplies your head, neck and brain with oxygenated blood.

The heart

The heart

When they assessed the effects of reducing fine particulate air pollution, they found the reverse was true – there was slower progression of blood vessel thickness. This indicates that it is indeed the air pollution causing the problem.


The researchers say their study provides evidence that helps to explain the link between heart attacks, strokes and air pollution. Several other studies have shown that people are more likely to suffer with these problems in highly polluted areas but, until now, no one was sure why air pollution might have this effect.

Fine particulate matter pollution is at its worst in the morning, during rush hour, and also during winter months. So if you live in area of high pollution, avoid going out during these times and try to keep your vigorous exercise indoors.

During exercise you breathe more deeply and often through your mouth, which means the air isn’t getting filtered as effectively and you’re breathing in more air deeply into your lungs too.

If you’re out walking or doing some other kind of exercise and you feel breathless or wheezy, or coughing, see your doctor. Choose routes that are less traffic-heavy to do your exercise too.